Wellness Apps You’ll Actually Use

Insight Timer is a no-nonsense, truly free meditation app with a library of nearly 20,000 guided meditations. From a quick visualization to start your day, to longer yoga nidra meditations, Insight Timer’s variety and multitude work in its favor. As with any overwhelmingly robust resource, it does take some time to find the right sessions at first.Continue reading “Wellness Apps You’ll Actually Use”