Yoga is more than movement: it’s a lifestyle. Centered on self-transformation and social justice, yogic practice delivered through equitable methodologies offer vast opportunities to enhance justice and abundance in you, your colleagues, and scholastic communities. Confused on how it all comes together? Let’s talk about it!
What We Offer
Individual lifestyle & wellness coaching to guide you to your personal goalsIndividual
Group yoga & wellness workshops for the workplace or play spaceGroup, Corporate, & Non-Profit
Expert-led professional development in equity, education, and culturally-relevant methodsCorporate & Non-Profit
Lauren is a Yoga Alliance Registered Yoga Teacher, certified Holistic Health Coach, and seven-year classroom teaching veteran. Her specialties include trauma-informed facilitation, self-care for educators & young professionals, and creating equitable work structures in schools & elsewhere.