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Lauren seeks integrity and wellness both on and off the mat. For her, this means leading with love and self-awareness, so we may better ourselves and the world around us. In the way asana prepares us for meditation, living yoga prepares us to lead healthy and compassionate lives both in and outside of the studio.

More Than Movement Yoga & Wellness provides clients the opportunity to clear obstacles and achieve their wellness goals. We provide a variety of opportunities to best meet you or your organization’s goals. Book a free wellness consultation today!